Mawonekedwe:

1. Utsi ndi utsi wamadzi zimazindikira mosiyanasiyana, ndipo utsi ndi utsi wamadzi ndi wabwino. Ikani chitoliro cha utsi, utsi ndi waukulu, utsi ndi wabwino, ndipo utsi ndi wofinya; kukhazikitsa pompopompo lamadzi okuthira madzi, tinthu tosowetsa madzi tinthu tambiri timakhala tofotokozedwa bwino, yunifolomu imayandama bwino, zotsatira zake zamankhwala zimakhala zathanzi, ndipo kupewa kumakhala kosaneneka, Kuthira kwenikweni kwa kutsitsimuka kwamagwiritsidwe ntchito.

2. Dongosolo la tinthu tomwe timapangidwa ndi makina olakwika ndi ochepera 30. Chifukwa cha kulemera kwenikweni, tinthu tating'onoting'ono tambiri timakhala tambiri. Sizingakhazikike mwachangu chifukwa cha mphamvu yokoka monga milulu yamadzimadzi yopanga ndi mankhwala osokoneza bongo. Imayandama, kusanja, ndikulowa bwino. Imatha kusokonezeka ndikukhala mlengalenga kwa nthawi yayitali. Kulowa kwa utsi kungatanthauzidwe kuti kumavomerezeka. Oyenera masukulu, zipatala, malo odyera, Kuthana ndi magawo a malo okhala anthu ambiri monga mahotela, zosangalatsa, malo owonetsera, magalimoto abwerera, njanji, sitima, mabasi, ndi zina zoyendera anthu; masiteshoni, ma eyapoti, ma doko; mapaki, malo okhala, malamba obiriwira, malo operekera zinyalala Kupewa ndi kuwongolera udzudzu, ntchentche, maphemwe ndi zina mwa ma vekitala m'mafamu, zimbudzi zamtawuni ndi njira zotenthetsera, zipinda zapansi, ntchito zodzitchinjiriza ndi ndege, ndi zina zotere, kuletsa kufalikira kwa kutentha kwa dengue kapena mabakiteriya ndi matenda; Kuwongolera kwa tizilombo ndi kupha tizilombo toyambitsa matenda mumasungidwe osungirako zinthu ndi zida

3. Siphuli cholumikizira imagwiritsidwa ntchito popanga thonje, tirigu, mpunga, chimanga ndi mbewu zina, mbewu zobiriwira zobiriwira, mitengo yazipatso, nkhalango (nkhalango zachuma, minda yamatawuni, nazale zamaluwa), minda ya tiyi ndi mbewu zina pakuwongolera tizilombo ; Kuteteza matenda ndi tizirombo touluka m'dera lalikulu